one woman's quest to live the life she's imagined all while daring you to do the same

Just Stand Up: Adopt an anthem day

There is only so many Ted talks one can watch and books/articles one can read, sometimes, instead, music is the best motivator. Dancing, the best medicine.

I can never get enough of a good anthem. I adopt a new one every six months or so.

I began a compilation online tonight. That’s right TYOMD’s on Spotify.

These are some of my faves, new and old. Great for the morning rev up your day, afternoon recharge, evening car ride, or workout mix. Enjoy!

I leave you with this: Do you have an anthem these days? A theme song? What music gets you motivated? Please share so I can amp up our list;)


Much Love,


PS … If one of your songs get chosen you will be eligible for some fun prizes!




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